The benefits are many, Chapman said: improved flexibility, strength, balance. And there's the overall emotional well-being ...

A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities ...

World Happiness Report (WHR) offers a comprehensive analysis of global well-being, ranking 143 countries based on citizens' ...

Libra: here are your well being predictions for the day May 22 ...

Plus, how to tell if your lack of shut-eye is just annoying — or a real problem. You are reading our weekly Well+Being ...

Fasting has been shown to be an effective way to induce autophagy. By depriving cells of nutrients, autophagy is triggered.

In recognition of Mental Health Awareness Month, Bloom host Gayle Guyardo brought together a powerful panel of experts for a special roundtable discussion aimed at unpacking ...