Here, experts debunk nail myths and explain the science behind these common misconceptions. Mythbuster: Maybe, but probably ...

The researchers concluded that the established recommendation for protein intake “is certainly not enough” to combat muscle mass loss in middle-aged and older adults with type 2 diabetes. Instead, the ...

Starting a new chapter can be scary, but these messages will help them prepare for what’s ahead.

The musician and actor explains what he does to prepare for a show.

In 2023, at 68, I ran my first race since before the pandemic, and I saw my BRBFs again, which made me happy. Physically, I ...

From the Amazon.com home page, under the Amazon logo in the top left corner, click the three-line icon named “All”. In that ...

Nurses are special because they, somehow, manage to find and deliver the perfect balance of professional advice, treatment, ...

Nothing stops me in my tracks faster than a flare up of plantar fasciitis—or the deep (and frustrating) pain caused by ...

Consumers who have purchased the affected product (especially those with an allergy or sensitivity to tree nuts) should not ...

For those with insulin resistance, managing blood sugars is key. While traditional glucose meters require finger pricks, ...

Being diagnosed with type 2 diabetes often means major changes to diet and lifestyle. Here’s how one woman does it.

A handful of almonds, walnuts, or pistachios offers healthy fats and antioxidants that may help lower cholesterol and reduce ...