Love helps kids feel safe, but mattering helps them thrive. Everyday family moments build a child’s sense of value, voice, ...

Does "attractiveness" mean the same thing to everyone? New research explores how autistic traits shape preferences for ...

What if the truth about IQ was that it wasn’t a number but a moving target? Here's how your habits either sharpen or sabotage ...

Most everyone uses smartphones and social media. But certain use trajectories are worse than others in terms of mental health ...

More than physical change, aging combines cultural, social, and psychological issues. Successful aging means developing ...

The exhausting phase when your child asks "Why?" about everything helps build critical thinking skills they'll need in the ...

We've been misled about the causes of our mental distress. If the problems that we bring are relational and social in nature, ...

The true hero’s journey is never about gold or glory. Through a classic tale, we discover it’s really a journey home—to ...

Ultra‑processed foods shape how we feel, think, and connect with others. Understanding their impact is key to caring for our ...

AI can mimic aspects of a secure base. It can reflect calm, hold space, and even offer insights. But what it cannot do is ...

In short, the five precepts are more than ancient rules; they’re practical, everyday strategies for living with integrity, ...

Self-compassion is a bold move to fully recognize your pain, acknowledge this pain as part of being human, and offer yourself ...