Tea can reduce iron absorption. Learn what research says about black, green, and herbal tea and the effects of timing and ...

Can steeping okra in water overnight offer potential health benefits? Here's how okra water may support your digestion, heart ...

Turmeric lasts in your body for one to two days. However, factors like your age, sex, weight, and health status, as well as ...

Animal studies have shown that fiber helps lower PFAS concentrations. Researchers for the new study examined blood samples ...

Diabetic shock can occur when blood sugar levels get dangerously low or high. Learn how to identify symptoms and get to ...

Some social media users say drinking kefir at night is better for your gut health than drinking it at other times of the day.

There is evidence to suggest turmeric can help with weight loss. However, this is complicated by the bioavailability of ...

Discover whether heating pads actually you go to the bathroom, and what you can do to safely relieve constipation.

Learn more about goji berry, a popular health food that may protect against vision loss, diabetes, and heart disease.

Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

Green smoothies, packed with vitamins, minerals, and fiber, offer many health benefits. Learn how these homemade drinks can ...

What's all this hype about dry brushing the skin? Learn about the benefits of dry brushing and a step-by-step dry brush ...