Channel your inner ballerina with this two-minute calf-strengthening workout you can do in the bathroom while brushing your teeth. I’m a big fan of multitasking. I’ve always got upward of 20 tabs open ...

Feeling unmotivated to work out? We can’t blame you: your gym is likely to be closed, plus watching movies from the couch just seems a lot more appealing than doing burpees. But even watching outdoor ...

Pro Ballerina Scout Forsythe tries 5 ballet-inspired workouts on the internet. She tests out each workout and breaks down how the exercises relate to ballet as well as how they are different. From ...

Fitness trainer and dancer Kaley Hatfield shares an easy — yet sweat-inducing — ballet barre workout that’ll get your heart racing using deceptively simple calculated movements.

Our editor, who was a dance major and ballet instructor, tried out the new Equinox x ABT class. Read her review here!

Live Out Your Ballerina Dreams With the Workout that Sculpts Miranda Kerr and Karlie Kloss Tutu and dance skills aren't a requirement to gain a more dancer-like shape through Mary Helen Bowers ...

After making history nearly a decade ago as The American Ballet Theatre's first Black principal dancer, Misty Copeland is sharing exercise tips in her new book.

Want to train with the Principal Dancer of the New York City Ballet? Now is your chance! Tiler Peck shared with HL her tips!