As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

The routine will be performed at the Royal Opera House’s Paul Hamlyn Hall. (Lara Cappelli/Royal Opera House/PA) The Royal Ballet is set to work with a group of people with multiple sclerosis (MS) to ...

A young ballet dancer performs a graceful routine to the music of Coppélia – and takes home first prize in a major international competition. An 11-year-old Japanese dancer was awarded top prize at a ...

After years of intensive training, Maari Gray retired from a career with the Royal New Zealand Ballet and contemporary dance at the age of 33. Physically gruelling routines, the pressure cooker of ...

ROCK ISLAND – Standing before an eager, rambunctious group of kindergarten through second-grade students Friday, Andrea Rehm displayed the grace and poise of the professional ballet dancer she is.