The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

Monroe Schools is one of growing number districts nationwide using a new, music-based classroom program designed to enhance students’ mindfulness and calm during hectic school days.

Today’s fast-paced, on-demand world offers immense opportunity -- and plenty of distraction. Tuning out worries and remaining focused can be especially difficult for children, many of whom feel ...

It’s actually a return to form for Courtney, who started performing music for kids in 1991 after writing lullabies for his own daughter and son. His first release was “Today and Tonight.” ...

It’s called Mindful Music Moments. We caught up with kids at Cornell Elementary School in Coraopolis who use the program just after lunch.

Worley Elementary School in Canton starts the day with music, relaxing students. The Mindful Music Moments program is taking place at 320 schools, camps and social service organizations around the ...

For 30 minutes a day, a dozen children meditated, read, sang and bounced around a room in the Beyond Learning Center in Depew. This was not your typical physical education course; this was a yoga ...

Rather than having 30 overexcited students tear into the classroom all at the same time, set a calm, controlled atmosphere right from the moment they step through the door by allowing them to ...

Students across New York City arrived at school early Thursday morning, with their backpacks full and ready for another year.

Calm Classroom Recipe: 3 Minutes Of Breathing Exercises, 3 Times A Day A small public school on Chicago’s Southwest Side is on the rise academically but it still struggles to reach all its ...