Music therapy proves that mental wellness doesn’t always need to be complex. Sometimes, the simplest solution is as close as ...

Feel cool, calm and creative with a serene piano mixFeel cool, calm and creative with a serene piano mix ...

Many workers eat lunch while still glued to their screens, so on National Quiet Day, try stepping away from technology during ...

Live your life healthier and happier with our free weekly Living Well newsletter A playlist of instrumental music with a “strong rhythm” and “simple tonality” can help people boost their mood and ...

Learn five meditation tips from a spiritual leader to calm your mind and reduce stress instantly. Embrace simplicity and ...

Monroe Schools is one of growing number districts nationwide using a new, music-based classroom program designed to enhance students’ mindfulness and calm during hectic school days.

Dr. Archika Didi, PhD in Meditation and Vice Chairperson of Vishwa Jagriti Mission, shares five simple yet profound ...

DuRoBo unveils Krono, its trailblazing first device, a 6.13" ePaper focus hub designed to acquire knowledge, store thoughts, ...