Lauv songs are great for working out, and you can now follow along to dance cardio at home to some of his top hits. We promise it'll be fun!

If you're looking for fun dance-cardio routines that won't feel exactly like work, you've come to the right place! Get ready to feel the burn with some of the most popular YouTube videos.

This 10-minute, equipment-free home dance cardio workout will give you the midday heart rate spike you need. Here's how to get started.

Get moving with this high-energy dance cardio workout 💃🔥 Jayden Rodrigues brings Blinding Lights by The Weeknd to life with ...

Pop on your favorite playlist and join DanceBody founder Katia Pryce for a 18-minute dance cardio workout you can try at home.

Dance cardio is a fun and easy way to get moving while listening to your favorite music. Stephanie Mansour, PBS host of “Step It Up With Steph,” shares an aerobic dance workout that help ...

Transform your living room into a dance floor! Explore fun, easy-to-follow, at-home dance workout routines like Zumba, hip-hop, and barre to blend fun with fitness — no equipment needed.

Almost too fun to be called a workout, we love mixing in these moves to break up the work day, but they’re especially effective before a big meeting or presentation to help calm our nerves and ...

Peloton's Dance Cardio is a fun workout featuring instructors Cody Rigsby, Jess King and Hannah Corbin with a cameo by Usher.

These fun fitness classes available in Boston will make you forget you're working out. Sweat and have fun at glow yoga, Pound, aerial barre, and more.

Dance cardio is a fun and easy way to get moving while listening to your favorite music. Stephanie Mansour, PBS host of “Step It Up With Steph,” shares an aerobic dance workout that help ...