Kate Bowler, author of “Joyful, Anyway,” was diagnosed with Stage 4 cancer but found gratitude and delight amid the pain.

NEW YORK — The first thing Alison C. Jones does when she wakes up is to name three things she’s grateful for. It can be as simple as the breeze from a fan or as meaningful as the way a friend showed ...

Before indulging in the Thanksgiving feast this week, your loved ones might prompt you to say something you’re grateful for. While it’s common to appreciate material things, a recent study by BYU ...

Gratitude is framed as the central mechanism enabling emotional regulation, meaning-making, and perseverance through colon ...

Seven years ago, French priest Father Lionel Dalle wanted to find ways to help people place gratitude at the heart of their daily lives and to establish it permanently so that it would become “like a ...

While it may be difficult to practice gratitude if you have depression, it may help reduce symptoms. Practicing gratitude has other health benefits, such as increasing optimism and improving sleep ...

Forbes contributors publish independent expert analyses and insights. Naz Beheshti covers mindful leadership and workplace well-being. As we approach the Thanksgiving holiday, it is a good time to ...

As we count our blessings (and prepare to chow down) this Thanksgiving, we may be thinking of gratitude as something we celebrate — and prompt ourselves to feel — once a year. But FIU psychology ...

Gratitude and grounding aren’t just feel-good buzzwords—they’re scientifically backed ways to reduce stress, improve sleep, and boost overall well-being. From barefoot walks in the grass to jotting ...

It’s easy to fall into the "complaint trap" these days — but shifting to a mindset of gratitude can do wonders for body and mind. That’s according to Dr. Anne-Katherin Eiselt from Teladoc Health, a ...