Have you tried hip-hop for losing weight? If not, try it now. You will see results that no other form of dance workout can promise. Not into running? No worries as we have got a cardio dance workout ...

Join dancer and choreographer Arianna Davis to learn some '90s hip-hop dance moves with class members Lilian Gonzalez and Rehima Jordan. Get ready to break down and drill fun '90s moves like the ...

Struggling to get back into fitness? These dance fitness videos offer a fun and easy way to workout from home. From Latin rhythms to hip-hop and Bollywood, there's something for everyone to enjoy ...

“To be fit means not only physical fitness but also fitness of the mind and soul. Thus, for me, Kathak is one of the highest forms of yoga that ensures physical fitness through the vigorous dance ...

Talking about the same, Sharvari shared “I love dancing as a form of workout and it makes me the happiest. We have some very talented dancers in India and I connect with them through Instagram to try ...

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As a fun hobby and an effective fitness routine, dancing is the best of both worlds. Plus, the minimal equipment needed for dance makes it accessible to everyone — whether you’re a pro who needs to ...

The video showing the dancers mixing Bharatanatyam with Hip Hop to create an amazing dance routine was posted on Instagram. The image, taken from the Instagram video, shows the dancers who created an ...