JACKSONVILLE, Fla. – When families separate, children often get caught in the emotional crossfire—and Episode 2 of the sponsored podcast Split Happens is here to change that. “Children are ...

Is there a right way to feel the burn? While the virtues of exercise are well established, the debate over the superiority of full-body workouts versus workouts targeting and exhausting specific ...

The new school year can be exciting, but also stressful. Kids may be feeling anxious. Parents may be juggling new responsibilities. Experts share tips on how to manage this season of change.

There’s something incredibly satisfying about the idea of focusing a workout on one area of your body and tiring it out until you feel that sweet, sweet burn. For one, it’s easier to make clickable ...