ニュース

Yoga with Kassandra on MSN3 日

10-Min Morning Yoga for Beginners

This 10-minute morning yoga class is designed for beginners to gently wake the body and mind. With simple stretches and ...
Yoga with Kassandra on MSN8 日

10-Minute Morning Yoga for Beginners (Energy)

This 10-minute morning yoga session is designed for beginners, combining gentle stretches with breath to boost energy and ...