Nighttime is the ‘golden hour’ for your skin. Ever wonder why it's called “beauty sleep”? It’s not just a feel-good phrase. It's backed by science. During this time, there is no sun, no pollution or ...

Daytime skincare focuses on protection from sun and pollution, while nighttime is for repair and regeneration. Using morning products at night can hinder this process. A proper nighttime routine ...

 The thought of keeping it easy and using only one routine for both morning and night is tempting, but dermat revealed why that's not a good idea.

But are you making the most of your nighttime skincare routine? Could your routine be missing a key step? For most people, a skincare routine is a normal part of their morning ritual.

But thankfully, he broke down the bedtime routine that he believes will ensure you get a good night's rest exclusively with DailyMail.com.

Fitness influencer Ashton Hall has unveiled his evening routine to promote relaxation, including an ice bath, a banana facial, and mouth taping. Although met with mixed reactions online, Hall's ...