IRVINE, Calif.--(BUSINESS WIRE)--Club Pilates, the largest Pilates brand, is excited to announce its first large-scale experiential event to wrap up their biggest challenge of the year – the Pilates ...

‘Weight training has given me confidence, it has given me injury prevention, it has truly changed my posture. I’ve got a long ...

But recently, there seems to be a new(ish) workout doing the rounds on social media, and yes, it is another rendition of ...

Wall Pilates is more than just a fitness fad, it comes with real, science-backed benefits: Improved core strength that ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Despite being a low-impact workout modality that's been around for years, Pilates seems to be hotter than ...

The Pilates burpee is a low-impact and beginner-friendly burpee variation you can try for a full-body workout without jumping ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Wall Pilates involves performing traditional Pilates exercises with the ‘support of a wall’, says Nolan.

Fuel your fitness journey and enter for a chance to win $5,000 and one year of unlimited Club Pilates classes! "We are so thrilled to partner with Eggland's Best to celebrate National Nutrition Month ...

Get better posture, stronger muscles and improved balance using nothing but a wall. That's the promise of an emerging fitness trend — wall Pilates. It's easy to be skeptical of these instructional ...

She promises to make you longer, leaner and stronger. Sophie Spencer has been a Pilates instructor for seven years, opening ...

After 17 years of core strengthening and posture perfecting, Siler is moving on. Siler trained with Joseph Pilates’ protege Romana Kryzanowska and was one of the first crop of teachers to popularize ...

September 8th through September 13th, Martial Arts and Training Studio will offer free intro programs in all its classes—from ...