News

Alongside runner's knee and achilles tendinopathy, plantar fasciitis is one of the most common running injuries. Although it's a frustrating and, for some, slow-healing condition, there are several ...
Our feet are the hardest working, but the most neglected part of the body. They balance and hold up our body day in and day ...
You may be able to relieve plantar fasciitis pain with exercises that stretch the calves and plantar fascia. Both seated and standing exercises may help. Along with runners, plantar fasciitis is ...
Plantar fasciitis is a painful condition that affects the band of tissue known as the plantar fascia, a band of connective tissue that connects the toes to the heel bone and helps support the arch of ...
Plantar fasciitis is when the tissue on the bottom of the feet get irritated and inflamed, which plagues a lot of people and can be very painful. For some, the worst pain happens in the morning when ...
Have you experienced that stabbing pain in your heel or the foot arch as soon as you take the first step in the morning? Although the pain might get decreased as you move on to your daily life ...
You get out of bed in the morning or stand up after a long stretch of focusing at your desk. When your foot hits the floor, a sharp sensation shoots up the bottom of your heel, almost as if you’ve ...
Plantar fasciitis is one of the most common causes of heel pain, and it can be discomforting, especially if you’re someone who enjoys being active. But does having plantar fasciitis mean you have to ...
Pain in the heel can ambush even the most active of us, making everyday activities such as walking a challenge. Plantar ...