As a wellness expert, I was excited to try LA's Fred Fitness -- which uses AI to create custom training plans -- and see how ...

Learn sustainable practices for your gym routine to reduce environmental impact and promote eco-friendly fitness.

Some gym bunnies using the Swan Leisure Centre in Rathmines, fed up waiting in line for the dumbbells, have decided the ...

After more than a decade of training, my gym bag is now jam-packed with lifting straps, resistance bands, protein shakers, ...

These powders promise more energy, better pumps, and (possibly) improved performance – but they’re not all the same.

That's an odd choice for headphones when many gyms have a pretty loud soundtrack, and given the price tag – £169.99 / $199.99 ...

The plight of the former Bray Boxing Club building at Bray Harbour, which has been lying empty since a shooting incident in ...