Nuacht

不過Skinner也提醒:「由於負重會加大關節壓力,姿勢對齊非常重要,建議從低重量開始,先確認步態與重心穩定再逐步加重。」建議可選用可調式加重背心,靈活控制重量,讓訓練更安全有效。
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