While you were probably sleeping, Sha’Carri Richardson was opening up her 2025 season in the 100 meters at the Golden Grand ...

Olympic gold medalist Keely Hodgkinson seems to have inspired a famous royal: Princess Charlotte watched the 800 runner ...

Runners who focus on speed may prefer a firmer shoe that gives them a good feel for the ground. Others like a thick, plush ...

On Thursday, Symmonds fulfilled a longtime goal, submitting the tallest mountain in the world, Mount Everest, and becoming ...

Both cardiorespiratory and muscular fatigue are common for runners tackling long distances. Cardio fatigue is when your ...

Offering advanced training tools and ultra-personalised insights, these wearables promise to satiate runners’ data needs ...

So off we went, potato chips in hand, sprinting on the track. On the first stride, I failed immediately, crushing the ...

A 10K has the perfect combination of endurance and speed, says Amanda Brooks, a coach with Run to the Finish. She will have ...

Positive self-talk can even help you manage mental fatigue before you lace up your shoes. If you have a stressful day at work ...

When you’re feeling sore or achy after a run, consider reaching for an ice pack after you’ve peeled off your sweaty clothes. ...

It’s a good time to restock, whether you’re coming down from spring race season or prepping for fall’s.

We’re still a few weeks out from Memorial Day—this year it lands on Monday, May 26—but we’re already starting to see some ...