We regularly reach for inflatable leg sleeves when training for long races, but these new high top sneakers incorporate the ...

The importance of consuming enough protein is well established. But here's whether protein type and timing makes a difference ...

REI’s Anniversary Sale is back and better than ever this holiday weekend. The Brooks Ghost 16, our pick for the best overall ...

It’s also not just shoes you can indulge in this Memorial Day—athletic apparel like sports bras, high-performance running ...

Lululemon leggings are a staple of fitness fans everywhere, and to get them for under $100 is always a good time. These are ...

Olympic gold medalist Keely Hodgkinson seems to have inspired a famous royal: Princess Charlotte watched the 800 runner ...

Runners who focus on speed may prefer a firmer shoe that gives them a good feel for the ground. Others like a thick, plush ...

On Thursday, Symmonds fulfilled a longtime goal, submitting the tallest mountain in the world, Mount Everest, and becoming ...

→Start Running: Now that you’ve got your challenge and you’ve set your goal, you’re ready to run! The Conqueror’s mobile app ...

Walking allows you to take the time to check in with your body and see if the niggles you’re feeling are just postrace or ...

Positive self-talk can even help you manage mental fatigue before you lace up your shoes. If you have a stressful day at work ...

So off we went, potato chips in hand, sprinting on the track. On the first stride, I failed immediately, crushing the ...