Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

You may be looking for a healthy alternative to water because you don't enjoy plain water but still want its benefits.

Green smoothies, packed with vitamins, minerals, and fiber, offer many health benefits. Learn how these homemade drinks can ...

According to Biden's office statement, his cancer has a Gleason score of 9 out of 10, meaning it's an aggressive form of ...

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...

What's all this hype about dry brushing the skin? Learn about the benefits of dry brushing and a step-by-step dry brush ...

Fish oil is high in omega-3 fatty acids, and can be found in supplements or in fatty fish like salmon, tuna, and mackerel.

You can get the daily recommended amount of zinc through the foods you eat. See which foods are the best sources of this ...

Try foods, drinks, and plant compounds, like ginger, that counteract histamine reactions. Find a complete list of ...

Turmeric has many health benefits, and lowering cholesterol may be among them. This article will show you how the evidence ...

Eating a small handful of pecans every day may help improve your cholesterol and support better overall diet quality. While ...

Irritable bowel syndrome (IBS) and lactose intolerance cause similar symptoms, including diarrhea, bloating, and pain, but ...