Having symptoms from low blood pressure requires a medical evaluation as it can impact your health and even be ...

Watermelon and cantaloupe are hydrating, sweet, and nutrient-packed summer fruits. They contain similar nutrients, although ...

You don’t need 10,000 steps a day to improve your health. New research shows that taking 7,000 steps daily can significantly ...

Causes of sharp pain in your eye can range from mild to severe conditions. Learn about common causes and treatments.

Plant-based foods have a place in a high-protein diet. They offer many essential nutrients and contribute to a balanced ...

Nuts are packed with healthy nutrients, including fiber, healthy fats, protein, and antioxidants. Grab a handful of almonds, ...

Xylitol is a sweetener used in low-calorie foods. Xylitol gum is beneficial for preventing cavities and has other health ...

A lack of vitamin D can cause a predisposition to bone fractures, muscle and bone aches and pains, and fatigue. It can even ...

Those who get their hair back after an episode of alopecia probably didn’t have moderate to severe hair loss. Learn about ...

Low magnesium can impact your nerves, muscles, and heart. Learn how it’s diagnosed, what causes it, and how to improve your ...

Sometimes, chia seeds interact with the effects of certain medications, potentially causing amplified effects or side effects ...

Fruit belongs in a healthy, balanced diet. Here are eight low-sugar fruits to consider if need to monitor your blood sugar ...