Walking by the shore is nice, but another beach exercise can boost strength, protect joints, and lift mood for people over 60 ...

A simple beach exercise can boost balance, protect joints, and strengthen muscles for seniors without intense workouts or ...

Discover the deeper reasons behind the constant need to please others and how this pattern can affect your emotional health.

Looking for a safe and welcoming place to retire? Explore a top US community known for their low crime and great amenities ...

What you see first in this test—a horse or a frog—might reveal something unexpected about your personality, including how ...

Health coverage could be at risk for 1 million Californians. Here's what's changing and how it might affect access to care ...

Reading and gardening are great, but one lesser-known hobby may do even more to support brain health after 65. Here's what ...

At 84, Martha Stewart is opening up about what she believes is the key to living a long, healthy life. Her secret centers on ...

Staying active after 65 is key to maintaining physical health, mental sharpness, and emotional well-being. While swimming and ...

A psychologist shares the simple weekday habits that happiest couples practice. These small actions help them stay close, ...

They left Oklahoma for Puerto Rico with two kids and little planned. Six months later, their lives look very different in ...

Curly hair after 60 deserves a haircut that adds shape and life to your look. This flattering option brings out your best ...