If you're keen to live as long a life as possible on the planet, there are a variety of strategies you can try: maintain your ...

On November 1st, 2024, Project Hyperion – an international, interdisciplinary team of architects, engineers, anthropologists, ...

The mere sight of a sick person may set off an alarm system in your brain and body, even if they are too far away to infect ...

Kettlebell swings, especially if performed explosively and with heavier loads, place stress on your central nervous system.

The race is on to find practical substitutes for the petroleum-based plastics our societies have become so dependent on, and ...

Venting, however, often goes beyond reflection into rumination. The study suggests that many people also try to exorcize anger with physical exertion, which can offer health benefits but may not ...