Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

You may be looking for a healthy alternative to water because you don't enjoy plain water but still want its benefits.

Green smoothies, packed with vitamins, minerals, and fiber, offer many health benefits. Learn how these homemade drinks can ...

According to Biden's office statement, his cancer has a Gleason score of 9 out of 10, meaning it's an aggressive form of ...

What's all this hype about dry brushing the skin? Learn about the benefits of dry brushing and a step-by-step dry brush ...

Biotin supplements should be taken daily to replenish levels in the body, but the time of day does not matter. Learn how to ...

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...

According to new research, eating potassium-rich foods, including bananas, may help lower your blood pressure. You should ...

You can get the daily recommended amount of zinc through the foods you eat. See which foods are the best sources of this ...

Fish oil is high in omega-3 fatty acids, and can be found in supplements or in fatty fish like salmon, tuna, and mackerel.

Discover the benefits of drinking chia seeds and lemon water each morning–from better digestion and heart health to blood ...

TikTokers claim that eating just two Brazil nuts a day offers a host of potential health benefits. Dietitians explore whether ...