Here, experts debunk nail myths and explain the science behind these common misconceptions. Mythbuster: Maybe, but probably ...

Starting a new chapter can be scary, but these messages will help them prepare for what’s ahead.

The researchers concluded that the established recommendation for protein intake “is certainly not enough” to combat muscle mass loss in middle-aged and older adults with type 2 diabetes. Instead, the ...

The musician and actor explains what he does to prepare for a show.