We’re here for one reason only: to tell you about the best Birkenstocks we’ve tried. Birks are known for being super ...

Zero-drop shoes are generally considered safe for most people to try. But, if you have issues with your calves or Achilles ...

Good nutrition and gut health are crucial for brain health, Dr. Caldwell says. The general guidance is to focus on whole ...

We can’t believe we have to say this, but there are legit health risks to taking a dip in sewage-saturated water.

Look, past trauma and mental health struggles help explain the context behind harmful actions or comments. That said, ...

If you do most of your running on a treadmill, consider wearing shoes that pair well with that surface, like the Kinvara 15.

If you don’t need all the bells and whistles but still want the full Theragun experience, go with the Relief. It has the same ...

Power Plate is one of the biggest names in vibration plates—and with those industry chops comes a hefty price tag. It’s worth ...

We hit it off, and she eventually told me about her husband who ran a company that sold psilocybin gummies. Yes, psilocybin, ...

“A 5K isn’t enough anymore,” Salina Grilli, LCSW, founder of Manhattan Modern Psychotherapy, tells SELF. “A lot of young ...

The Brooks Ghost is one of the best beginner running shoes out there—it’s dependable, comfortable, stable, and not too pricey ...

There’s back pain that comes and goes—maybe you tweaked something while working out or doing housework—and then there’s back ...