• Millimeters of Mercury (mmHg): This is the most common unit used globally to express blood pressure. Blood pressure readings are typically presented as a fraction, such as 120/80 mmHg, where 120 is the systolic pressure and 80 is the diastolic pressure

• Kilopascals (kPa): This unit is used in some countries, including Canada and parts of Europe. Blood pressure readings in kPa are also expressed as a fraction, for example, 16/10 kPa, which corresponds to approximately 120/80 mmHg

Maintaining blood pressure within a healthy range is crucial for preventing cardiovascular diseases, ensuring proper organ function, and overall health. Regular monitoring can help detect issues early and guide necessary interventions. Understanding these components and measurement units is essential for interpreting blood pressure readings and managing health effectively.