Boho Beautiful yoga classes have been nothing short of life-changing. I started practicing with them at the age of 37 on YouTube, not knowing that this would mark the beginning of a beautiful transformation—physically, mentally, and spiritually.

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk If you are new to the Boho Beautiful Yoga class library you will find everything from Beginner Yoga to Intermediate, Yin Yoga, Yoga Workouts, Hatha, Astanga Inspired, Morning Yoga, and so much more. YOUR DECISIONS TODAY WILL DEFINE YOUR TOMORROW.

The technique for fully achieving a split is often taught through a series of progressive exercises designed to open up each part of the body gradually. Some yogis may succeed by fully separating their hips first and adding in the other splits one at a time, rather than tackling all parts at once.

Whether you are new to yoga or a seasoned practitioner, doing splits can be a great way to challenge your body and improve your flexibility. There are a lot of benefits to doing the splits. For one, it can improve your flexibility and range of motion. Additionally, it can also help to stretch and strengthen the muscles in your legs.