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¥3,319
Movement Freedom Publications Chair Yoga For Seniors (Paperback)
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¥3,319
Movement Freedom Publications Chair Yoga For Seniors (Paperback)
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¥3,572
Fantastic And Fun Chair Yoga For Seniors: A Beginner's Guide By
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¥3,572
Fantastic And Fun Chair Yoga For Seniors: A Beginner's Guide By
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¥5,386
Chair Yoga For Seniors Dvd + Poster + Bonus Yoga Dvd. Strength-
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¥5,386
Chair Yoga For Seniors Dvd + Poster + Bonus Yoga Dvd. Strength-
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¥4,333
Chair Yoga For Seniors: The Illustrated Guide To Achieve Better
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¥4,333
Chair Yoga For Seniors: The Illustrated Guide To Achieve Better
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¥5,452
Chair Yoga For Seniors: 28-Day Plan For Mobility, Balance, Joint
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¥5,452
Chair Yoga For Seniors: 28-Day Plan For Mobility, Balance, Joint
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¥3,194
Yoga Fix - Gentle Yoga For Seniors, Middle-Aged Adults, And Beginners
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¥3,194
Yoga Fix - Gentle Yoga For Seniors, Middle-Aged Adults, And Beginners
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Easy Dance Yoga for Elderly Senior Citizens | Seated Exercises for Seniors | Yogalates with Rashmi
21:47
YouTubeYogalates With Rashmi
Easy Dance Yoga for Elderly Senior Citizens | Seated Exercises for Seniors | Yogalates with Rashmi
Welcome to Yogalates with Rashmi, your online home for yoga, pilates-inspired movement, breathwork, meditation, prenatal & postnatal fitness, and full-body transformation My mission is simple: help you feel stronger, calmer, and more connected to your body—no matter your age, lifestyle, or fitness level. Whether you're a complete beginner ...
視聴回数: 62.3万 回2021年1月24日
短編
Chair Yoga for Seniors | Feel Good, Keep Moving & Smiling!
1:02
視聴回数: 1814 回
Chair Yoga for Seniors | Feel Good, Keep Moving & Smiling!
Yoga ETC with Tina
Find Your Flow: Essential Block Yoga for Ageless Flexibility (40+)
0:21
視聴回数: 319 回
Find Your Flow: Essential Block Yoga for Ageless Flexibility (40+)
Mile40
Dance Workout for Seniors
SENIOR DANCE FITNESS | 30 MINUTES LIVE | FIT OVER 50 | V2 (NO BREAKS)
29:37
SENIOR DANCE FITNESS | 30 MINUTES LIVE | FIT OVER 50 | V2 (NO BREAKS)
YouTubeGoldeyFit
視聴回数: 95.1万 回2021年3月16日
8-Minute Low Impact Dance Workout for Seniors
7:47
8-Minute Low Impact Dance Workout for Seniors
YouTubeSilverSneakers
視聴回数: 22.8万 回2021年2月19日
Cardio Dance Workout for Beginners & Seniors // Oldies/Motown to the Beat! Ladder Style
29:52
Cardio Dance Workout for Beginners & Seniors // Oldies/Motown to the Beat! Ladder Style
YouTubeSeniorShape Fitness
視聴回数: 20.6万 回10 か月前
人気の動画
Senior Citizens Dance Workout | Seated Dance Yoga Routine for Elderly | Yogalates with Rashmi
18:03
Senior Citizens Dance Workout | Seated Dance Yoga Routine for Elderly | Yogalates with Rashmi
YouTubeYogalates With Rashmi
視聴回数: 12.7万 回2021年12月19日
Easy Dance Yoga for Elderly Senior Citizens | Chair Workout | Yogalates with Rashmi
3:59
Easy Dance Yoga for Elderly Senior Citizens | Chair Workout | Yogalates with Rashmi
YouTubeYogalates With Rashmi
視聴回数: 10万 回2021年1月24日
(30~min.) Chair Yoga Dance Class * 10 of the BEST OLDIES dance workout songs! SENIORS seated dances
30:56
(30~min.) Chair Yoga Dance Class * 10 of the BEST OLDIES dance workout songs! SENIORS seated dances
YouTubeDance Along Gal
視聴回数: 2.2万 回2021年6月1日
Zumba for Seniors
15-Min Easy Zumba Workout For Seniors 🔥 Low-Impact Dance Cardio. Easy Exercise for Older Adults.
17:24
15-Min Easy Zumba Workout For Seniors 🔥 Low-Impact Dance Cardio. Easy Exercise for Older Adults.
YouTubeDance With Mark
視聴回数: 1.5万 回2025年2月20日
25 Minute Senior Zumba Cardio Workout - Senior- and Beginner-Friendly!
24:10
25 Minute Senior Zumba Cardio Workout - Senior- and Beginner-Friendly!
YouTubeFitness With Cindy - Senior
視聴回数: 1.4万 回6 か月前
Easy Zumba for Every Body! 25 Minute Senior Workout
26:25
Easy Zumba for Every Body! 25 Minute Senior Workout
YouTubeFitness With Cindy - Senior
視聴回数: 1.3万 回10 か月前
Senior Citizens Dance Workout | Seated Dance Yoga Routine for Elderly | Yogalates with Rashmi
18:03
Senior Citizens Dance Workout | Seated Dance Yoga Routine for Elderl…
視聴回数: 12.7万 回2021年12月19日
YouTubeYogalates With Rashmi
Easy Dance Yoga for Elderly Senior Citizens | Chair Workout | Yogalates with Rashmi
3:59
Easy Dance Yoga for Elderly Senior Citizens | Chair Workout | Yogalates …
視聴回数: 10万 回2021年1月24日
YouTubeYogalates With Rashmi
(30~min.) Chair Yoga Dance Class * 10 of the BEST OLDIES dance workout songs! SENIORS seated dances
30:56
(30~min.) Chair Yoga Dance Class * 10 of the BEST OLDIES dance worko…
視聴回数: 2.2万 回2021年6月1日
YouTubeDance Along Gal
16 TONS * ACTIVE Chair Yoga Dance * OLDIES dance workout * Fun fitness activities for Seniors
2:38
01:12 からのビデオで検索Active Chair Yoga Dance
16 TONS * ACTIVE Chair Yoga Dance * OLDIES dance workout * Fun fitness …
視聴回数: 5952 回2021年4月29日
YouTubeDance Along Gal
(20~min.) Chair Yoga Dance Class * Compilation #3 🤩OLDIES dance workout songs! SENIORS seated dances
17:31
(20~min.) Chair Yoga Dance Class * Compilation #3 🤩OLDIES dance worko…
視聴回数: 5491 回2021年10月4日
YouTubeDance Along Gal
Love to Our Old Timers - Chair Yoga Dance Class with Sherry Zak Morris, C-IAYT - We Honor You!
22:50
Love to Our Old Timers - Chair Yoga Dance Class with Sherry Zak Morris, …
視聴回数: 16.4万 回2024年1月30日
YouTubeYoga Vista
SH BOOM! Crew Cuts * Chair Yoga Dance* Low impact seated chair dance for SENIORS and BEGINNERS
2:43
SH BOOM! Crew Cuts * Chair Yoga Dance* Low impact seated chair dan…
視聴回数: 1.5万 回2021年4月23日
YouTubeDance Along Gal
4:09
STAYING ALIVE * Disco Fun! * Chair Yoga Dance * SENIORS/BEGINNERS *…
視聴回数: 2.6万 回2021年4月21日
YouTubeDance Along Gal
9:03
Easy Dance Workout for Elderly | Seated Exercises for Senior Citizens …
視聴回数: 2.1万 回2024年5月12日
YouTubeYogalates With Rashmi
2:27
LOLLIPOP The Chordettes 🍭Easy seated chair workout SENIORS/LIMITED MO…
視聴回数: 1.1万 回2022年11月7日
YouTubeDance Along Gal
18:04
(20~min.) Chair Yoga Dance Class 💃 Compilation #4 🪑The BEST OLDIES so…
視聴回数: 5292 回2022年3月21日
YouTubeDance Along Gal
22:09
(20~min.) Chair Yoga Dance Class 💃 Compilation #5 🪑The BEST OLDIES so…
視聴回数: 6806 回2022年9月12日
YouTubeDance Along Gal
3:05
I'LL BE SEEING YOU * Chair Yoga Dance * COOL DOWN chair exercises …
視聴回数: 4031 回2021年5月21日
YouTubeDance Along Gal
12:51
Chair Yoga Dance Recital – Part 1: Warm-Up | Sherry Zak Morris & Yoga …
視聴回数: 36.6万 回2023年5月18日
YouTubeYoga Vista
3:25
SWEET CAROLINE with lyrics * Chair Yoga Dance * Fun seated dance for S…
視聴回数: 14.6万 回2021年5月14日
YouTubeDance Along Gal
2:22
WAKE UP LITTLE SUSIE The Everly Brothers * Chair Yoga Dance * Low i…
視聴回数: 1.8万 回2021年7月26日
YouTubeDance Along Gal
2:47
AIN'T THAT A SHAME Fats Domino * Chair Yoga Dance * Low impact seat…
視聴回数: 5698 回2021年8月30日
YouTubeDance Along Gal
2:28
BLUE MOON The Marcels * Chair Yoga Dance * Doo Wop! Hand Jive seated …
視聴回数: 1万 回2021年8月23日
YouTubeDance Along Gal
2:38
TWIST AND SHOUT with lyrics * Chair Yoga Dance * Fun seated chair danc…
視聴回数: 1.2万 回2021年5月18日
YouTubeDance Along Gal
2:08
OLDIES * QUE SERA SERA * Chair Yoga Dance * SENIOR/BEGINNER fitn…
視聴回数: 4.6万 回2021年4月16日
YouTubeDance Along Gal
40:12
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
視聴回数: 24.2万 回2022年1月26日
YouTubeSixty and Me
14:19
15 Min Chair Yoga 🪑 | Gentle Full Body Class for Seniors & Beginners
2025年4月21日
MSNYoga with Kassandra
12:17
10 Minute Chair Yoga for Seniors | Day 2: Better Balance Program
視聴回数: 52.6万 回2023年5月23日
YouTubeyes2next
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
視聴回数: 78.2万 回2022年7月25日
YouTubeSeniorShape Fitness
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
視聴回数: 26.4万 回2020年11月17日
YouTubeCenter Space Yoga
4:05
ELVIRA Oak Ridge Boys * Chair Yoga Dance * FUN chair workout for senio…
視聴回数: 2.5万 回2021年6月4日
YouTubeDance Along Gal
36:23
Seniors Get Moving and Stay Active with Energizing Chair Yoga led by Sh…
視聴回数: 4.1万 回2022年11月17日
YouTubeYoga Vista
2:08
YAKETY YAK Oldies dance workout! * Fun seated dance for SENIORS/LIMIT…
視聴回数: 7013 回2021年9月6日
YouTubeDance Along Gal
3:33
DELILAH Tom Jones * Chair Yoga Dance * Fun, low impact seated danc…
視聴回数: 1.4万 回2021年6月14日
YouTubeDance Along Gal
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