30-Minute Power Yoga Flow For Tight Abs and a Toned Butt
28:50
YouTubePS Fit
30-Minute Power Yoga Flow For Tight Abs and a Toned Butt
A good yoga flow, when the poses are connected into a flowing sequence directed by your breath, makes for a great two-in-one workout providing flexibility training and strength training all at once. This 30-minute yoga session, led by Jess Taras and inspired by NYC- and LA-based Y7 Studio, is a full-body yoga-flow workout targeting the butt and ...
6.9M viewsSep 25, 2016
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🧘‍♀️ Fitness & Yoga: Exercise for Flexibility, Strength & Wellness Asana
0:08
1.2K views
🧘‍♀️ Fitness & Yoga: Exercise for Flexibility, Strength & Wellness Asana
30 Second Yoga & Fitness
🧘‍♀️ Fitness & Yoga: Exercise for Flexibility, Strength & Wellness Asana
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🧘‍♀️ Fitness & Yoga: Exercise for Flexibility, Strength & Wellness Asana
30 Second Yoga & Fitness
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