45 Minute Intermediate Cardio Workout | Penny | 2.14.2025
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45 Minute Intermediate Cardio Workout | Penny | 2.14.2025
Join Penny for this special 45-min Intermediate Valentine's Cardio class. You will be starting with low impact cardio moves to help increase your heart health, followed by wonderful opening movements to help increase your mobility. Leave class with an open heart! Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com ...
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