8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
9:39
YouTubePamela Reif
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
who's joining a 30-day challenge? Let's slideeeee into the New Year with an elegant split haha. Let's do this routine every day (maybe even 2x) and fingers crossed we can get our splits fast! / Anzeige So: I USED to be able to do them. And then I stopped stretching and I totally lost it :D but I remember: it loved the feeling & the simple fact ...
視聴回数: 1553.6万 回2020年12月9日
短編
Flexibility Stretches for the Splits | Day 16
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視聴回数: 232 回
Flexibility Stretches for the Splits | Day 16
Mindful Movements
4 Split Stretches You NEED for Your Split (Beginner to Pro!) #flexibility #splits #shorts #yoga
0:11
視聴回数: 116.6万 回
4 Split Stretches You NEED for Your Split (Beginner to Pro!) #flexibility #splits
Flex with Olha
How to Do Splits
How to do a Split Fast! Stretches for Splits Flexibility
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How to do a Split Fast! Stretches for Splits Flexibility
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視聴回数: 1677.3万 回2022年6月19日
How To Do The Splits FAST - In 3 Easy Steps!
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How To Do The Splits FAST - In 3 Easy Steps!
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視聴回数: 911.6万 回2017年2月21日
Splits Training FAST! Unlock Full Splits & Deep Leg Flexibility! (4K)
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YouTubeYoga ART
視聴回数: 9.7万 回3 週間前
人気の動画
4 Exercises That Actually Help You Sit Into a Front Split😉 Beginner & Pro options — SAVE this and ADD it into your stretching routine (make sure to do it regularly and stay consistent!)💕 . . . #flexibility #stretching #splits #middlesplits #yogapractice #yogaflow #yogaposes #calisthenics #acrobatics #gymnast #poledance #mobilitytraining #stretchingexercises #aerial #hipmobility #hipopener | Flex with Olha
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4 Exercises That Actually Help You Sit Into a Front Split😉 Beginner & Pro options — SAVE this and ADD it into your stretching routine (make sure to do it regularly and stay consistent!)💕 . . . #flexibility #stretching #splits #middlesplits #yogapractice #yogaflow #yogaposes #calisthenics #acrobatics #gymnast #poledance #mobilitytraining #stretchingexercises #aerial #hipmobility #hipopener | Flex with Olha
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Get the Middle Splits Fast! Stretches for Middle Split Flexibility
YouTubeAnna McNulty Stretches
視聴回数: 620.6万 回2023年8月18日
Splits Challenge
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
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GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
視聴回数: 358.5万 回2022年2月1日
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
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GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
視聴回数: 28.5万 回2022年2月8日
Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
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Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
YouTubeBoho Beautiful Yoga
視聴回数: 362.6万 回2019年6月18日
4 Exercises That Actually Help You Sit Into a Front Split😉 Beginner & Pro options — SAVE this and ADD it into your stretching routine (make sure to do it regularly and stay consistent!)💕 . . . #flexibility #stretching #splits #middlesplits #yogapractice #yogaflow #yogaposes #calisthenics #acrobatics #gymnast #poledance #mobilitytraining #stretchingexercises #aerial #hipmobility #hipopener | Flex with Olha
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視聴回数: 1306 回1 日前
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