20 Min Full Body Workout (No Equipment & No Repeats)
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YouTubeDan the HIIT Man
20 Min Full Body Workout (No Equipment & No Repeats)
This is a 20 minute full body workout you can do anywhere. No equipment, no repeats. We have the perfect mix of cardio, strength, and core exercises with 40 seconds of work and 20 seconds of rest. Every exercise is different, so you stay locked in the entire time. This one is built to keep your heart rate up while hitting all muscle groups ...
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短編
👉 “Burn Fat Fast 🔥 20 Min Full Body Workout (No Equipment)”
0:13
視聴回数: 567 回
👉 “Burn Fat Fast 🔥 20 Min Full Body Workout (No Equipment)”
Baileys Home Workouts
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🔥 20-Minute Fat-Burning HIIT Workout | No Equipment, No Excuses!
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