How to Do Center Splits
1:15
How to Do Center Splits
712.7K views8 months ago
wikiHowAdam Shuty
How to do wall splits for all levels. Improve your center splits!
5:38
How to do wall splits for all levels. Improve your center splits!
7.2K viewsMay 24, 2021
YouTubePilates & Ballet With Annie
Splits Stretches for Center & Middle Splits ♥ Ballet Exercises, Flexibility Routine for Beginners
24:25
Splits Stretches for Center & Middle Splits ♥ Ballet Exercises, Flexibility R…
61.7K viewsDec 17, 2019
YouTubePsycheTruth
10 STRETCHES TO ACHIEVE YOUR CENTER SPLITS
5:27
10 STRETCHES TO ACHIEVE YOUR CENTER SPLITS
20K viewsJan 5, 2018
YouTubeJanice Hung
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
9:39
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I …
15.5M viewsDec 9, 2020
YouTubePamela Reif
Learn How To Do The Splits Video Tutorial for Gymnastics, Dance, Cheerleading (Quick and Easy)
3:30
Learn How To Do The Splits Video Tutorial for Gymnastics, Dance, Chee…
3.9M viewsOct 20, 2009
YouTubeFit For A Feast
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.5M viewsMar 13, 2021
YouTubeAnna McNulty
13:09
Stretches for Splits & Middle Splits
980.7K viewsJul 5, 2024
YouTubeAnna McNulty Stretches
11:10
10 MIN STRETCHING ROUTINE TO GET YOUR SPLITS! // Rachel DeMita
6.2M viewsMar 2, 2019
YouTubeRachel Annamarie DeMita
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
21:14
How To Do The Splits + 10 Minute Warm-Up (Increase Flexibility & Mobi…
39.5K viewsApr 3, 2019
YouTubeMelissa Metrano
6:02
Want to do the Splits? Do THIS!
46.1K viewsSep 1, 2021
YouTubeBodyKinect by Kendall
13:39
Unlock Your Splits Fast With PNF Stretching Technique
63.1K viewsApr 14, 2023
YouTubeCathy Madeo Yoga
12:18
Get the Middle Splits Fast! Stretches for Middle Split Flexibility
6.2M viewsAug 18, 2023
YouTubeAnna McNulty Stretches
5:46
How I Learned The Full Splits in 30 Days
12M viewsApr 8, 2021
YouTubeHenry Vo
5:29
How To Do The Splits in 5 Minutes with ‪@trainwithkendall‬
4.3M viewsAug 2, 2018
YouTubeBodyKinect by Kendall
23:17
Advanced Yoga for Splits, Flexibility, Hip Mobility, Center & Side | Jess Ti…
37.4K viewsMar 10, 2019
YouTubePsycheTruth
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along Tutorial
688.8K viewsDec 22, 2020
YouTubeHannahMartinRG
4:38
Improve Your Splits (Beginner Flexibility)
121.9K viewsOct 7, 2021
YouTubeFitnessFAQs
13:20
Get the Middle Splits Fast! 5 Best Middle Split Stretches
7.6M viewsJul 18, 2020
YouTubeAnna McNulty
18:06
How To Do The Split THE RIGHT WAY - Beginner Pt 1 | Lazy Dancer Tips
192.9K viewsSep 21, 2016
YouTubeLazy Dancer Tips
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
1:08
Crystal no TikTok
2.6M viewsFeb 6, 2023
TikTokswt.crystal
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | …
3.6M viewsFeb 1, 2022
YouTubeDaniela Suarez
11:54
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full Ro…
2.9M viewsJan 20, 2021
YouTubepigmie
12:08
How To Get SPLITS - In ONE DAY!
1M viewsJan 24, 2017
YouTubeErica Lin
12:02
12 MIN. MIDDLE SPLIT GUIDE - stretching for middle split // No Equip…
226K viewsFeb 16, 2021
YouTubeMary Braun
11:57
Strength and Stretch Workout for Center Splits
4K viewsSep 11, 2021
YouTubeThe Apollo Athletic
7:56
Middle Split Stretches for Beginners Ι Middle Split Tutorial
288.1K viewsDec 3, 2017
YouTubeSid Paulson
See more videos
Static thumbnail place holder

Short videos

0:50
Beginners Splits Tutorial: Learn How to Achieve Your S…
1.5M viewsOct 5, 2023
TikToklaurensnipzhalil
0:31
How to do the Splits! | Best Leg Stretches
1.9M viewsNov 17, 2020
YouTubeAnna McNulty Shorts
0:07
How To Do The SPLITS! 🤸‍♀️ Level 5 of 5 🤸🏻‍♀️ #yoga
10.3K viewsJul 2, 2023
YouTubeShana Meyerson YOGAthletica
0:15
How to Get Your Splits (First Steps)
16.3K views5 months ago
YouTubeIamSaoirse_Gymnast
0:12
5 Moves to Finally Get Your Splits 😭 #flexibility #stretching …
54.5K views2 months ago
YouTubeFlex with Olha
0:19
How to Improve Your Center Splits by Stretching for Front …
131 viewsSep 6, 2024
YouTubeGuidecentral English
0:46
Master Middle Splits: Essential Anatomy and Stretching Tips
2.7M views11 months ago
TikTokstretch.and.train
1:29
How to do the Splits
37.4K viewsMar 18, 2024
YouTubeSquishmallow Gymnast
0:15
Center split stretch #shorts
1.5K views7 months ago
YouTubeBe the Difference Clothing
0:16
learning how to do the splits in 30 days 🩰: day nine
1.2K views11 months ago
YouTubeKeekeememes
2:17
How to Do the Splits and Backbend – Flexibility for Beg…
128 views5 months ago
YouTubePlay with Abigail and Madison
0:39
Mastering Front Splits: Effective Stretching Techniqu…
1.9M views1 year ago
TikTokstretch.and.train
1:00
How to do a Split: Super Easy 1 Minute Trick! #flexibility
78.5K viewsJan 8, 2024
YouTubeErica Lin
0:52
Learn How to Get Flexible with Mimi: Splits Tutorial for Kids …
112.4K viewsJun 5, 2024
YouTubeMimi and Lele
1:00
CENTER SPLIT #karate #split
2.1K viewsNov 27, 2024
YouTubeMMA Virat
1:08
Crystal no TikTok
2.6M viewsFeb 6, 2023
TikTokswt.crystal
1:29
Quick stretch for a split
31.7K viewsOct 2, 2024
YouTubeViviVera
1:30
how to do the splits sub for more tips
1.2K viewsMay 13, 2024
YouTubeemilie
1:19
How to to middle splits
2.5K viewsSep 13, 2024
YouTubeBrookygymjan
1:01
How to Twerk in the Splits Tutorial for Beginners
290.4K viewsDec 8, 2023
TikToklaurensnipzhalil
Static thumbnail place holder