Get the Splits Fast! Stretches for Splits Flexibility
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YouTubeAnna McNulty
Get the Splits Fast! Stretches for Splits Flexibility
Follow along to these stretches to get your front splits fast! Perfect for beginners or anyone trying to get flexible legs ♡ 2 week splits challenge: Do this video daily along with one video from this playlist: https://www.youtube.com/playlist?list=PL5XSlMXaQvU2mCs8XDz4Bmf_dxilfWKmr to get closer to your splits! It is not guaranteed that you ...
16.8M viewsJun 20, 2020
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The HARDEST split squat variation? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dual KB overhead deficit rear foot elevated split squat. (Try saying that three times.) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you have all the variations locked down? The most advanced version isn’t necessary to make progress, but switching things up can challenge your body in new ways and keep training fun. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want help choosing the right variations for your goals? Send me a DM. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalbodybuilding #splitsquat #fitnesschallenge #kettlebell #glutes | Marc
0:17
The HARDEST split squat variation? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dual KB overhead deficit rear foot elevated split squat. (Try saying that three times.) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you have all the variations locked down? The most advanced version isn’t necessary to make progress, but switching things up can challenge your body in new ways and keep training fun. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want help choosing the right variations for your goals? Send me a DM. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalbodybuilding #splitsquat #fitnesschallenge #kettlebell #glutes | Marc
FacebookMarcus Filly
2.3K views6 days ago
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