HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
11:10
YouTubeMary Braun
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
My “HOW TO SPLIT” Guide Part 1 is the next challenge you will face. It is an amazing stretch routine for the front & back side of your legs and especially hips. Be patient and kind to yourself. This is preferred to do after a normal workout as your muscles and ligaments are not that tight anymore and your body already warmed up. It took me ...
2.6M viewsOct 31, 2020
Shorts
How to Get Your Splits (First Steps)
0:15
16.3K views
How to Get Your Splits (First Steps)
IamSaoirse_Gymnast
5 Steps to Improve Your Splits FAST! 🩰🤸‍♀️ | Flexibility Made Easy
0:35
13.1K views
5 Steps to Improve Your Splits FAST! 🩰🤸‍♀️ | Flexibility Made Easy
milamba2007
How to Do the Splits
Get the Splits Fast! Stretches for Splits Flexibility
14:26
Get the Splits Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty
16.8M viewsJun 20, 2020
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty Stretches
16.8M viewsJun 19, 2022
Learn How To Do The Splits Video Tutorial for Gymnastics, Dance, Cheerleading (Quick and Easy)
3:30
Learn How To Do The Splits Video Tutorial for Gymnastics, Dance, Cheerleading (Quick and Easy)
YouTubeFit For A Feast
3.9M viewsOct 20, 2009
Top videos
SPLITS Tutorial | Learn SPLITS in 10 steps | For inflexible beginners | Yogbela
18:22
SPLITS Tutorial | Learn SPLITS in 10 steps | For inflexible beginners | Yogbela
YouTubeYogBela
135.2K viewsMar 9, 2022
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTubeAnna McNulty
9.5M viewsMar 13, 2021
HOW TO DO THE SPLITS: QUICK, EASY, FAST, AND EFFECTIVE FOLLOW-ALONG ROUTINE
11:56
HOW TO DO THE SPLITS: QUICK, EASY, FAST, AND EFFECTIVE FOLLOW-ALONG ROUTINE
YouTubeHannahMartinRG
93.8K viewsJan 18, 2019
Splits for Beginners
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
YouTubeSuper Sister Fitness
9.1M viewsFeb 21, 2017
How to do the splits for beginners (Easy to Learn) - Gymnastics & Dance
2:46
How to do the splits for beginners (Easy to Learn) - Gymnastics & Dance
YouTubeRG Selena
1M viewsSep 10, 2015
How to Get the Splits as a Beginner! *Science Explained*
18:54
How to Get the Splits as a Beginner! *Science Explained*
YouTubeNatacha Océane
1.6M viewsFeb 28, 2021
SPLITS Tutorial | Learn SPLITS in 10 steps | For inflexible beginners | Yogbela
18:22
SPLITS Tutorial | Learn SPLITS in 10 steps | For inflexible beginners | Yog…
135.2K viewsMar 9, 2022
YouTubeYogBela
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
Find in video from 00:31Correct Form for Front Splits
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.5M viewsMar 13, 2021
YouTubeAnna McNulty
HOW TO DO THE SPLITS: QUICK, EASY, FAST, AND EFFECTIVE FOLLOW-ALONG ROUTINE
11:56
Find in video from 06:04Splits
HOW TO DO THE SPLITS: QUICK, EASY, FAST, AND EFFECTIVE FOLLO…
93.8K viewsJan 18, 2019
YouTubeHannahMartinRG
How To Do The Splits - Stretches For Splits & Splits Tutorial
41:42
Find in video from 19:00Hip Flexor Stretches
How To Do The Splits - Stretches For Splits & Splits Tutorial
76.4K viewsJul 21, 2015
YouTubeFitness channel on YouTube
If You Want to Learn How to Do the SPLITS - Watch This Stretching Video!
18:11
Find in video from 08:30Split Stretches
If You Want to Learn How to Do the SPLITS - Watch This Stretching Video!
385.7K viewsFeb 27, 2023
YouTubeLily Amos
How To Do The Splits FAST - In 3 Easy Steps!
13:32
Find in video from 01:09Flexibility and Mobility
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along Tutorial
13:55
Find in video from 11:33Box Split
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along Tutorial
688.8K viewsDec 22, 2020
YouTubeHannahMartinRG
14:26
Get the Splits Fast! Stretches for Splits Flexibility
16.8M viewsJun 20, 2020
YouTubeAnna McNulty
18:07
Find in video from 17:13Best I Splits
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | …
3.6M viewsFeb 1, 2022
YouTubeDaniela Suarez
13:07
Find in video from 11:07Butterfly Exercise
HOW TO SPLIT EASY | Stretching Routine 🔥
748.2K viewsSep 15, 2023
YouTubeeananas
21:43
Find in video from 14:04Front Split
How to do the FRONT SPLITS FAST | follow-along routine
121.6K viewsApr 7, 2022
YouTubechowydots
13:06
GET YOUR SPLITS FAST / Hips & Legs Flexibility | 28 DAY SPLITS CHALLEN…
148.7K viewsFeb 15, 2022
YouTubeDaniela Suarez
8:31
Find in video from 04:52Rubber Weights Exercise
How to do LEG SPLITS for Beginners + Effective Tips for Flexibility (Part 1)
284.3K viewsMay 2, 2020
YouTubeSmile With Khushi
28:30
Find in video from 07:00Hip Flexor Stretch
Yoga For Splits | Daily Flexibility Flow - Splits Tutorial
141.7K viewsApr 19, 2020
YouTubeJess Yoga
11:57
How to Do the Splits Fast: Yoga Poses & Stretching Exercises with Props
17.4K views11 months ago
YouTubeRight Vibe Yoga
3:13
Find in video from 00:31Strength Exercises
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
592.6K viewsOct 22, 2017
YouTubegymgemma
9:08
How to do Split (Stretches for splits flexibility) Kids
3.7M views10 months ago
YouTubeDannaClau Fitness
16:47
Find in video from 01:58Low Lunge Exercises
GET YOUR SPLITS IN 28 DAYS / Outer Thigh Flexibility | 28 DAY SPLITS CH…
124.1K viewsFeb 22, 2022
YouTubeDaniela Suarez
5:56
How to do the front splits (tutorial for beginners)
10.8K views7 months ago
YouTube☆*The_OC_group_YT_official*☆
15:58
DEEPER Splits Are Waiting For You | 14 Day Deeper Splits Accelerator Cha…
11.1K views7 months ago
YouTubeDaniela Suarez
11:16
Learning the Splits in 30 days??? 30 Day Split Challenge Results (Realistic)
1M viewsMay 13, 2023
YouTubeKearah Kraus
9:19
Find in video from 05:00Flexing and Stretching
10 Minutes SPLIT Stretches
116.5K viewsDec 6, 2017
YouTubeLazy Dancer Tips
1:08
Crystal no TikTok
2.6M viewsFeb 6, 2023
TikTokswt.crystal
3:50
Find in video from 00:01Introduction to Splits
Gymnastics How To Do The Splits| Sariah SGG
348.6K viewsJan 22, 2019
YouTubeIncredible Gymnasts!
13:09
Find in video from 0:00Introduction to Split Stretches
Stretches for Splits & Middle Splits
980.7K viewsJul 5, 2024
YouTubeAnna McNulty Stretches
15:49
Find in video from 09:30Wall Stretch for Quads and Hip Flexors
Yoga for Splits - Stretching Routine for Front Splits
84.7K viewsJul 8, 2024
YouTubeYoga with Kassandra
7:14
Find in video from 03:54Right Splits Exercise
How to do the splits + EFFECTIVE tips
4M viewsMay 1, 2016
YouTubeAlivia D'Andrea
16:07
Find in video from 10:03Hip Flexor Stretches
15 MIN STRETCHES FOR SPLITS | How to do a Split | Flexibility Trainin…
29.8K viewsDec 10, 2024
YouTubeKARAFLOW
12:11
Find in video from 10:49Time for Middle Splits!
How to Do The Middle Splits / Follow Along Tutorial!
51.1K viewsJul 14, 2018
YouTubeRachel Olivia
See more videos
Static thumbnail place holder